Apurna Bleu Long-Distance Red Fruit Energy Gel+2H Effort Size 2

Apurna

When you're exercising, it's important to anticipate your fatigue and booster your energy before it's too late. APURNA® long-distance energy gels have been specially designed for efforts lasting 2 hours or more, to meet your increased need for carbohydrates, vitamins and minerals to help you go the distance:- Source of BCAA (branched amino acids): help maintain muscle mass- Carbohydrates: to maintain your glucose levels without drawing on your reserves (muscles and liver), and so prolong the duration of your effort- VITAMINS AND MINERALS:- vitamins C, E and Zinc help protect cells against oxidative stress- vitamins B2, B6 and Magnesium help reduce fatigue- vitamin B1 contributes to normal energy metabolismTheir liquid texture makes them easy to use during effort.When to take it?- Take one gel every 45 minutes to 1 hour of exercise. Don't forget to hydrate with a hydration drink.